The Panoramic Toolkit

The Panoramic Toolkit was created for the individual, with a workbook and a variety of 21 recordings to help one address a diversity of issues that one would have or encounter. It keeps the user in control, empowering them to make the changes that they want, to address the different issues in their lives and to let go of excess baggage that no longer has its place in the present.

It helps people deal with their emotions, manage them, reducing negative behaviours and enhancing positive ones. It provides ways to face the complexities of modern life, while creating an environment that is conducive to better performance, more balance and leading to less clutter and more psychological awareness.

The Panoramic Toolkit includes the following recordings:

Introduction - Explains how this toolkit works and what you are likely to experience. This is a great place to start but you might not like this one, so be prepared to try different programs as many of them are very different. Some may be more interesting than others.

Positivity - Helps you feel more relaxed and more positive. This is a great place to start exploring the power of your mind and how you can use it to make positive changes in your life. This program is designed to guide you to change how you feel and how you think. Use this to feel more confident about your future.

Motivation - Designed to inspire you to learn more about who you are and what you can do to enjoy life more completely. This is perfect if you need a bit of a pick-me up or if you have something challenging to do. This program reminds you that you are at your best when you have the courage to simply be yourself.

SelfService – Guides you to design your own session to help you work in any area of your life that you might want to improve. It will guide you to see things more positively and it will remind you of the kind of tools and techniques that you could be using to make your life better. Once you are set up, the directions fade and you are left with the perfect music to listen to as you change your own programming. Use this to approach your future in new ways.

Clarity – About emotions and how they can be understood and managed more easily. This works as an introduction to audio program 6 or can be used to remind you that your emotions are there to guide you, and that if you can learn how to listen to them, they can really begin to help you.

Overwhelm - Designed to help you handle overwhelming emotions. This is about you being able to relax and calm down if you are upset. This program will not push you to think about anything in particular. Instead, it will simply give you tolls and techniques to help you manage how you feel by giving you back some control and hopefully some peace of mind. Anytime you are upset, use this program to help you.

Negotiation – Designed to help you do things differently. This program helps you change those things that may be holding you back. If you have behaviours or challenges that need to be resolved, you may find this program very useful. You may need to use this program many different times for many different things and each time it may be very different. Have an open mind and bear with the system as it will not always fit you and your needs completely, but it can still be very useful for helping you understand why you do things and how you can begin to enjoy doing things differently.

Heart - Designed to enable you to get some good answers and guidance from the wisest part of yourself. At times we need to let go of our fears and think differently about how we are doing things. This program is designed to get you to come up with really effective solutions for every kind of situation.

Past – Our past can ruin our lives if we are not careful. This program is designed to encourage you to realise that in order for you to have a good future you may have to go back and resolve your feelings about your past. This is an introduction to program 10 that will enable you to do that for yourself safely.

Support – designed to help you put your past behind you. Many of us have had times in our lives when we could have used more support. This program is designed to get you in touch with old feelings and difficulties to help you release and become free of them. This is a journey that may well get emotional. If at any time you find yourself getting too upset you can always skip straight to program. It can be very useful to return to this program over and over again as each time you may find yourself going to different times, healing old wounds and making it possible for you to get totally clear of the feelings that may have been holding you back.

Clearing - Designed to clear out stress and disease from your body. Without realising, most of us have all sorts of difficult emotions stored away in our body. This can put a huge strain on our immune system and can, over time, lead to any number of health problems and discomforts. This program is designed to help you clear the stress out of your body, improving your ability to be positive and relaxed whilst boosting your health and happiness.

Freedom – Designed to inspire you to think about what it is to be truly free. This is designed to motivate you to continue using the FreeMind toolkit to develop yourself so that anything and anybody will not bother you in the same way. This program is great for boosting confidence and getting you to realise the benefit of living this life as wisely and as fully as possible.

Calm – Designed to help you keep calm if this toolkit is actually making you feel worse. When you start exploring your own psychology you may have periods of feeling unhappy. The process of freeing your mind can at some points be challenging because it involves thinking about difficult times from your past. Feeling upset is actually part of the healing process but it can put people off. You might think that the system is not working for you but using this audio program will help you to understand what is happeniung and can help you make it through the difficult times.

Work - Designed to help you get excited about work being a place where you can bring out the best from yourself. Great for listening to before work but also very useful if you are looking for work. With the right focus we can become inspired to be the best that we can be. Listen to this and allow yourself to enjoy striving for excellence.

Guidance - designed as an enjoyable way to think differently about how you could approach things. This program ends by inviting you to imagine yourself in a business boardroom where you can get some great advice from some inspirational thinkers. Not everyone likes the idea of being in a boardroom, but if you can go along with the process, you may very well enjoy what you go on to think about. Use this to come to a decision or to maybe discover some solutions to help you overcome a challenge. It is good to begin this one with a question prepared.

Sleep - Designed as an enjoyable way to help you drift off to sleep more easily. At the same time it begins to change your programming about your capacity to enjoy a deeper sleep, making it more likely that over time you will find yourself sleeping more easily and waking feeling more refreshed.

Analysis – Designed to enable you to be able to understand why you do certain things, why you feel certain feelings and the reasons that may lie behind some habits or patterns you may find yourself caught up in. This program will enable you to get down to some of the root causes that impact on who you are. Sometimes knowing why can be really useful. It can be a great source of compassion and understanding for yourself and others.

Confidence - Designed as a short program to boost your feelings of confidence and wellbeing. This uses a rapid relaxation process that will work more powerfully once you have been using The FreeMind system for a while. Use this before facing a challenge but be aware that in certain situations it may reduce the healthy excitement (nerves) that are sometimes key to performing well. Do not use on the same day as sporting or presentation performance.

Courage - Designed as a short program to inspire you to enjoy getting out of your comfort zone. This is designed to help you find real pleasure in the excitement of taking life with both hands, stretching yourself and living fully and freely.

Emotional - This is best used when you are feeling upset and emotional. It is designed to enable you to understand where your emotions are coming from. More often than not, we are getting emotional because we are being reminded of difficulties from our past that are yet to be dealt with properly. When we run into troubles in our everyday life that are overwhelming, it is a great opportunity to bring things out of storage so that once and for all we can put them behind us properly.

Relax - This program is designed to rapidly take you into a positive and peaceful state. This is great when you only have a short while and you want to relax quickly.

Language - Designed to massively increase your awareness of your language patterns and how they impact on your experience of yourself and life in general. This program will teach you about the core principles of changing your behaviour by improving the language you use externally to others and internally to yourself. This is vital information that everyone should know.