Confidence

£9.99
icon: 
Length: 
18:17

Designed as a short program to boost your feelings of confidence and wellbeing. This uses a rapid relaxation process that will work more powerfully once you have been using The FreeMind system for a while. Use this before facing a challenge but be aware that in certain situations it may reduce the healthy excitement (nerves) that is sometimes key to performing well. Do not use on the same day as a sporting or presentation performance.