Overwhelm

£13.99
icon: 
Length: 
28:40

Designed to help you handle overwhelming emotions. This is about you being able to relax and calm down if you are upset. This program will not push you to think about anything in particular. Instead, it will simply give you tools and techniques to help you manage how you feel by giving you back some control and hopefully some peace of mind. Anytime you are upset, use this program to help you.