Sold online via direct downloads
- Introduction
"Please listen to this before you listen to any other recording". This recording explains how FreeMind works, what is involved in the process and what you are likely to experience. This recording also gives clear instructions on the best way to use FreeMind and includes the full safety guidelines.
This recording is FREE when you register with FreeMind.
- Positivity
Helps you feel more relaxed and more positive. This is a great place to start exploring the power of your mind and how you can use it to make positive changes in your life. This programme is designed to guide you to change how you feel and how you think. Use this to feel more confident about your future.
- Motivation
Designed to inspire you to learn more about who you are and what you can do to enjoy life more completely. This is perfect if you need a bit of a pick-me-up or if you have something challenging to do. This programme reminds you that you are at your best when you have the courage to simply be yourself.
- Self-service
Guides you to design your own session to help you work on any area in your life that you might want to improve. It will guide you to see things more positively and it will remind you of the kind of tools and techniques that you could be using to make your life better. Once you are set up, the directions fade and you are left with the perfect music to listen to as you change your own programming. Use this to approach your future in new ways.
- Clarity
About emotions and how they can be understood and managed more easily. This works as an introduction to audio programme Overwhelm or can be used to remind you that your emotions are there to guide you, and that if you can learn how to listen to them, they can really begin to help you.
- Overwhelm
Designed to help you handle overwhelming emotions. This is about you being able to relax and calm down if you are upset. This programme will not push you to think about anything in particular. Instead, it will simply give you tools and techniques to help you manage how you feel by giving you back some control and hopefully some peace of mind. Anytime you are upset, use this programme to help you.
- Negotiation
Designed to help you to do things differently. This programme helps you change those things that may be holding you back. If you have behaviours or challenges that need to be resolved you may find this programme very useful. You may need to use this programme many different times for many different things. Have an open mind and bear with the system as it will not always fit you and your needs completely, but it can still be very useful for helping you understand why you do things and how you can begin to enjoy doing things differently.
- Heart
Designed to enable you to get some good answers and guidance from the wisest part of yourself. At times we need to let go of our fears and think differently about how we are doing things. This programme is designed to get you to come up with really effective solutions for every kind of situation.
- Clearing
Designed to clear out stress and disease from your body. Without realising, most of us have all sorts of difficult emotions stored away in our body. This can put a huge strain on our immune system and can, over time, lead to any number of health problems and discomforts. This programme is designed to help you clear the stress out of your body, improving your ability to be positive and relaxed whilst boosting your health and happiness.
- Freedom
Designed to inspire you to think about what it is to be truly free. This is designed to motivate you to continue using the FreeMind Toolkit to develop yourself so that nothing and nobody will bother you in the same way. This programme is great for boosting confidence and getting you to realise the benefit of living your life as wisely and as fully as possible.
- Work
Designed to help you get excited about work being a place where you can bring out the best from yourself. Great for listening to before work but also very useful if you are looking for work. With the right focus we can become inspired to be the best that we can be. Listen to this and allow yourself to enjoy striving for excellence.
- Guidance
Designed as an enjoyable way to think differently about how you could approach things. This programme ends by inviting you to imagine yourself in a business boardroom where you can get some great advice from some inspirational thinkers. Not everyone likes the idea of being in a boardroom, but if you can go along with the process, you may very well enjoy what you go on to think about. Use this to come to a decision or to maybe discover some solutions to help you overcome a challenge. It is good to begin this one with a question prepared.
- Sleep
Designed as an enjoyable way to help you drift off to sleep more easily. At the same time it begins to change your programming about your capacity to enjoy a deeper sleep, making it more likely that over time you will find yourself sleeping more easily and waking feeling more refreshed.
- Confidence
Designed as a short programme to boost your feelings of confidence and wellbeing. This uses a rapid relaxation process that will work more powerfully once you have been using The FreeMind system for a while. Use this before facing a challenge but be aware that in certain situations it may reduce the healthy excitement (nerves) that is sometimes key to performing well. Do not use on the same day as a sporting or presentation performance.
- Courage
Designed as a short programme to inspire you to enjoy getting out of your comfort zone. This is designed to help you find real pleasure in the excitement of taking life with both hands, stretching yourself and living fully and freely.
- Relax
This programme is designed to rapidly take you into a positive and peaceful state. This is great when you only have a short while and you want to relax quickly.
- Language
Designed to massively increase your awareness of your language patterns and how they impact on your experience of yourself and life in general. This programme will teach you about the core principles of changing your behaviour by improving the language you use externally to others and internally to yourself. This is vital information that everyone should know.
- Visionary Goals
This trains an individual to use the FreeMind system as a framework for creating a specific schedule for personal and professional change. By combining traditional goal oriented approaches with advanced performance psychology techniques an individual can rapidly improve every area of their life. This recording is especially useful for creating a system by which an individual or their manager can monitor their development plan.
- Relaxation & Debt
Is designed to enable a person to let go of the stress of financial pressure whilst increasing their desire and capacity to live without debt. By combining relaxation techniques with some specific tools to change how a person lives, this recording is designed to motivate a person to start dissolving their debt, living within their means and finding a way to get beyond materialistic conditioning that all too often sits at the bottom of our suffering. This is about helping break free from the self-inflicted shackles of life's trappings so they can re-establish a more balanced and contented way of living.
- Employable Interview
Is designed to enable an individual to bring out the best from themselves at interview. By combining the best in performance psychology with specific tips and techniques, this recording is a powerful process designed to inspire and encourage an individual to get excited about turning their lives around, not just by getting employed, but by seeing work as an opportunity to contribute to society in a meaningful way. Here work at every level is seen as an opportunity to unleash the everyday leader that is inside all of us. The desire to do our best in the service of others is the foundation of our capacity to be fulfilled. An individual who understands this will soon be employed.
- Creativity
This recording is specifically designed to get people to think outside of the box. Using a variety of different psychological tools this short process would flood an individual with techniques they can use to think differently or creatively about a challenge they may be facing. Designed to be both motivational and inspirational it will create both the right 'can do' attitude whilst at the same time possibly furnishing them with some specific things that they can do to make something happen.
Visit Online Store